A Malaysian Chinese New Year Feast

I don’t know about you, but when I was little I wanted to be less like me and more like everyone else. More like my friends with their pale skin and mums who wore high-heeled shoes. Less like me with my Chinese eyes and mum who wore hand-painted baseball boots.

Growing up in Newcastle in the 1980s, I found myself being teased quite a bit, sometimes even bullied, for being part Chinese and being the daughter of artists. Both of which I’m fiercely proud of now, but back then I’d have given anything just to be normal.

Thankfully my daughters seem proud of their Chinese heritage, although the world does feel quite a different place now. In recent years we’ve started celebrating Chinese New Year and it’s becoming one of our family traditions, a chance to bring a taste of Chinese Malaysian cuisine to our little corner of rural Somerset.

Last year I cooked up quite an ambitious Chinese banquet for our New Year celebrations. It was delicious but a little stressful preparing so many dishes for one meal, so I decided to make things easier this year. So last weekend, I chose just a few recipes from a wonderful cookbook called Nonya Flavours, an excellent guide to the cuisine of the Straits Chinese community of Penang, the Malaysian island where my mother grew up.

We had a couple of chicken dishes – a sweet soy sauce chicken and a traditional chicken curry, served very simply with boiled rice and a nourishing vegetable soup. And it was perfect, proving that a fabulous feast doesn’t need to be complicated. The curry was fairly spicy and I was rather surprised that both my daughters could handle it. Must be their Chinese blood I suppose…

Vegetable soup

2 litres water
2 tbsp light soy sauce
2 tbsp Shaoxing (Chinese rice wine)
3 slices ginger
1 tsp white peppercorns
2 carrots, peeled and cut into decorative shapes
2 cloves garlic, crushed
10 dried shiitake mushrooms, soaked in hot water and halved
300g pak choi, shredded
salt and sugar

In a large pan, bring the water to a boil and add the soy sauce, Shaoxing, ginger, peppercorns, carrot, garlic and mushrooms and cook for about 5 minutes before adding the pak choi. Cook for another 10 minutes and season to taste with a little salt and sugar. Serve hot. We like to pour the soup over our boiled rice.

Sweet soy sauce chicken

2 chicken breasts, cut into bitesize pieces
20g sugar
1 tbsp dark soy sauce
salt and pepper
4 slices ginger
125ml water

Mix together the sugar, soy sauce and a little salt and pepper and pour over the chicken pieces. Make sure the chicken is well covered and leave to marinade for at least half an hour.

Pour the water into a wok over a medium heat and add ginger slices and the marinated chicken. Bring to a boil and simmer until the chicken is tender and cooked through – around 20 minutes. Add more water if the liquid dries up before the chicken is cooked.

Serve immediately with rice.

Nonya chicken curry

For the spice paste

1 green chilli
100g shallots, peeled and finely chopped
2 cloves of garlic, crushed
2 tsp dried turmeric
1½ tbsp coriander seeds
½ tsp cumin seeds
½ tsp fennel seeds

3 tbsp vegetable oil
1 star anise
2 cloves
½ cinnamon stick
8 skinless chicken thighs
250g potatoes, peeled and cut into wedges
400ml coconut milk
100ml coconut cream
salt

First of all make the spice paste. Put all the ingredients in a food processor and mince well. Then grind using a pestle and mortar – you’ll probably need to do this in several batches – until you have a fairly smooth paste.

Heat the oil in a large pan and fry the star anise, cloves and cinnamon stick for a minute. Add the spice paste and stir fry well. Add a couple of tablespoons of the coconut milk and fry over a low heat until fragrant.

Throw in the chicken thighs and fry for a couple of minutes. Add the potatoes and pour in the rest of the coconut milk. Simmer gently until the chicken is tender and the potatoes are cooked through.

Pour in the coconut cream and stir well. Season with salt to taste. Continue to cook until the gravy is slightly thick.

Serve with boiled rice. This served two adults and two children, and there were plenty of leftovers for the freezer to provide us with an easy mid-week supper.

Kung Hei Fat Choi!

Middle Eastern chicken salad with hummus dressing

We get through a lot of hummus in our house, whether it’s the supermarket variety or the incredibly garlicky and insanely zingy homemade kind. The children love it. When they need a little snack in between meals, it tends to be a pot of hummus I reach for, plus a handful of chopped vegetables or breadsticks for dipping.

The other week I borrowed a recipe book from the local library called Make It Moroccan by Hassan M’Souli, and came across a tasty looking salad smothered in a hummus-based dressing. I’ve never thought of using hummus as an ingredient in anything before, so thought I’d give it a go. M’Souli’s original featured falafel and haloumi cheese but I’ve used marinaded chicken breast in my version instead, and it works a treat. The chicken breast is butterflied and cooked quickly in a griddle pan, so it is beautifully moist and succulent, while the hummus, chickpeas and toasted pinenuts give the salad a lovely, satisfying nuttiness.

Middle Eastern chicken salad with hummus dressing

Serves 4-6

4 chicken breasts, skinned, butterflied and flattened (cover with cling film and bash with a rolling pin)
a squeeze of garlic puree
handful of fresh thyme, picked
juice of 1 lemon
4 tbsp olive oil
2 tbsp hummus
1 tsp cumin seed, dry fried and crushed
½ preserved lemon
1 head of lettuce, washed and roughly torn
large handful of green and black olives
large handful of sundried tomatoes
½ tin chick peas, rinsed and drained
handful of pine nuts, dry fried

Place the flattened chicken breasts in a dish and add the garlic puree, thyme, lemon juice and 2 tablespoons of olive oil. Rub the marinade ingredients into the meat and then leave for around 20 minutes.

Whizz up the hummus, cumin and preserved lemon in a food processor with the remaining olive oil until well combined and runny. Add a little more oil if you like to get the right consistency.

Throw the lettuce leaves into a large salad bowl with the olives, sundried tomatoes and chickpeas.

Heat a griddle pan over a fairly high heat and fry the chicken pieces for two to three minutes on each side. Slice into strips and add to the salad.

Drizzle over the hummus dressing and toss it all together. Finally, sprinkle over the toasted pine nuts and serve.

And as this recipe features fresh thyme, I’m entering it into this month’s Herbs on Saturday blog challenge, devised by Lavender & Lovage and hosted by me, Bangers & Mash.

Magic chicken korma from The Good Stuff

Since becoming a food blogger, my family and I have been eating a much more varied and interesting diet. It’s partly due to wanting to try out new things to keep the blog fresh, but also because I’m reading so many other food blogs and being inspired to test out their offerings. It’s this sharing aspect I think I enjoy most about becoming part of a food blogging community.

And this ethos of sharing good food is what I like so much about a new blog I’ve recently discovered called The Good Stuff. Written by two dads with young children, Matt and Corpy describe their blog as “a swap shop for new parents with a passion for good, healthy food”. It’s great too to hear some male voices out there amongst the cacophony of us mummy bloggers, plus they’re both from the West Country – my favourite part of the country. As well as posting their own scrummy recipes – take a look at this pair of risottos, for example, for kids and for dads – they also share tasty recipes offered by others. I was very chuffed when they recently featured my simple fish pie recipe.

Now I’m very excited to be able to return the favour. Here is a guest post from The Good Stuff’s Corpy for his Magic Chicken Korma, which I know my family are going to love when I try it out on them very soon. Over to Corpy!

Magic Chicken Korma

Way back when we first started telling friends that we were expecting a baby, a really wise friend of mine called Oli said “one of the great things about becoming a parent is that you get to experience all the stuff about being a kid that you forget when you get older”.  He doesn’t have kids, as it happens, but he was so right.  In many ways it is exactly this sharing a journey with our kids as they discover food that got us into writing The Good Stuff to start with.

Now we’ve progressed to a stage where our baby is a toddler – old enough to get involved with stirring, mixing, tasting and generally enjoying being in the kitchen – a new insight has emerged.  Witnessing how he gets a thrill out of dough coming together or solid veg turning puree has shone a massive light on what it is I love about cooking.  When you see it through a toddler’s eyes cookery is base magic, nothing short of alchemy.  Raw ingredients, herbs and spices spell cast together into tasty meals.  Although I’d long forgotten it – it’s this wizardry that explains why cooking continues to make me smile.

So what – you might well ask – has all that got to do with the good old fashioned Chicken Korma?   Well in short there is real magic in them, there spices.

The ingredients list (although full of cupboard staples) reads like a witches brew – stick of cinnamon, cardamom pods, milk of coconut – and the way it comes together into a rich, tasty wholeness is worthy of Hogwarts.  But like all good spells, its easy if you know how…

  • 4 chicken breasts
  • 1 large onion
  • 2 cloves of garlic
  • 150ml single cream
  • 160ml coconut milk
  • 2 carrots
  • handful of frozen peas
  • 1 tsp ground ginger
  • 1 tsp cumin seeds
  • 1 stick of cinnamon
  • 2 cardamom pods
  • 1 bay leaf
  • 1 handful of fresh coriander
  • 1 glug of vegetable oil
  • 125ml vegetable stock

This is going to make about four adult portions and is perfectly freezable.

  1. Start by prepping everything.  Cut the chicken and carrots into small cubes, peel & grate the ginger, finely chop the onion and garlic.
  2. Heat a dry frying pan (with high-ish sides) over a medium heat and when it is hot add the cumin seeds.  Cook them in the dry pan for a couple of minutes – they’ll smell lovely and pungent.  If you have a pestle and mortar pour the seeds in there and smash with the other ground spices until a fine-ish powder.  If you don’t use a flat surface and a heavy rolling pin.  Next smash the cardamom pods and add them to the spice mix.
  3. Put the pan back on the hob and heat the oil.  Once hot add the garlic, onion and ginger and soften a little before stirring in the spice mix and cinnamon stick. Keep the heat moderate, try not to burn the onion or garlic, and stir into a nice paste.
  4. Add the chicken and carrots.  Cook until the chicken is browned and the carrots softened a little then add the stock, coconut milk and bay leaf,  bringing it all to the boil.
  5. Simmer for 20 minutes until the liquid has reduced down, the chicken is cooked through and the carrots are soft.  Add the frozen peas and cook for another few minutes until they are soft and tasty.
  6. Add the cream and fresh coriander, stirring all the while and trying not to let it boil too much.  Take it off the heat and carefully remove the bay leaf, cinnamon stick and cardamom without burning your fingers!

Serve warm with rice or freeze for later.

Destination Penang for Hainanese Chicken Rice

We’re at the end of the third week of the school summer holidays. Can you believe we’re already halfway through? And this week we have travelled, by virtue of our imaginations, to the idyllic island of Penang in Malaysia for the next of our Around the World in Six Suppers.

Hainanese Chicken Rice is a dish I’ve been meaning to make for years. It’s a very simple poached chicken served with rice and chicken broth, which I remember devouring as a child during our holidays in Penang.  Mum would take us down to the hawker stalls, away from the more touristy restaurants, and we would eat proper Chinese-Malaysian food with the locals. My Mum was born and grew up in Penang and would always refer to it as ‘home’. Whenever she talked about Penang, the stories would invariably touch on the food at some point!

I haven’t been back to Penang since my early twenties, and hopefully I’ll be taking my own family back there next year. But in the meantime, we’ll have to make do with my favourite Penang meal.

To make sure I got an authentic recipe, I turned to members of my Chinese-Malaysian family and my Auntie Lorene and Cousin Sisi came up trumps. Lorene now lives in America, while Sisi is in Australia – so you can see, we are a truly global family! So a big thank you to them for their help with the recipe and all the tips and advice.

It’s a wonderful dish and it transported me straight back to the days of eating it as young girl in Penang, along with the smell of frangipani flowers and calomine lotion, being taught to use chopsticks, picking fresh rambutans and mangoes from the tree, being morbidly fascinated by dead snakes in jam jars, falling off to sleep at night to the comforting whirring of the ceiling fan, and running away from my Mum, her sisters and cousins as they gourged themselves silly on stinky durian fruit sold by the hot, sticky roadside.

Hainanese Chicken Rice

A whole chicken, around 1.5kg
Kosher or sea salt
2 pieces ginger, around 3cm each
2 spring onions
3 cloves garlic, peeled and bashed
3 tbsp sesame oil
2 shallots, finely chopped
5 cloves garlic, minced
1 piece ginger, around 3cm, peeled and chopped
1 litre chicken stock (from poaching the chicken)
600g rice
salt and pepper

To serve:

bunch of fresh coriander, chopped
two or three spring onions, chopped
cucumber slices
tomato slices
soy sauce
chilli sauce or oil

Start by giving your chicken a really thorough scrub with coarse sea salt or kosher salt. Rub hard to get rid of all the yucky stuff on the skin of the chicken to give you a good clear broth later on. Don’t rush this job. A little effort now makes all the difference later on. Once you’ve finished scrubbing, give the chicken a good rinse with cold water.

Bring a large pan of water to the boil. Rub the chicken inside and out with salt. Insert into the cavity the spring onions, bashed garlic and ginger, and carefully place the chicken breast-side down into the water. Bring the water back to the boil, skim off any foam while cooking, and turn off the heat.

Let the chicken sit in the pot, covered, for around 40 minutes. To check if it’s cooked, poke the thigh with a skewer or fork. If the juices run clear, it is done. If not, leave for another five to ten minutes.

When the chicken is cooked, remove it from the pan and place in iced water to tighten the skin. Reserve the stock for cooking the rice and for the soup to accompany the meal. Rub a couple of tablespoons of sesame oil into the skin, before chopping through the bone into serving pieces.

In a large pan, heat the vegetable oil and a tablespoon of sesame oil over a medium heat. Fry the shallots, garlic and ginger until fragrant. Add the rice and stir until lightly toasted and the oil has been absorbed. Pour in a litre of chicken stock and season with salt to taste. Bring to a boil, cover and reduce the heat to low. Simmer until the rice is tender – about 20 minutes.

Heat the remainder of the stock for your soup, seasoning with salt and pepper to taste and sprinkling with chopped spring onions.

To serve, arrange the chicken on a serving platter, and garnish with fresh coriander, spring onions, cucumber and tomato – although Sisi says her son and husband hate coriander, so she leaves it out! Serve with the rice and soup, and small bowls of soy and chilli sauce.

So simple and so delicious.

As this is another wonderful family recipe, I’m entering it into TACT’s Care to Cook family recipe challenge – which aims to raise awareness of this amazing fostering and adoption charity working with some of the UK’s most vulnerable children and young people.

Elly’s Nonya Chicken Curry for the Care to Cook Challenge

My little sis Elly with our Mum Cheryl (left) in Penang in the early 80s, and again with me (in the days when I was still bigger)

Our next entry for the Care to Cook Challenge comes from my little sister Elly. I say ‘little’ but must admit that Elly has towered over me for many years now, despite being five years my junior.

Elly has a very sweet tooth and I assumed when I asked if she’d submit a favourite recipe for this challenge, her contribution would certainly be a cake or pudding. But no, she’s gone and surprised me with this amazing looking Nonya Chicken Curry. My little sis is all grown up and is cooking very grown up food!

Nonya cuisine comes from the Malaysian island of Penang, where our Mum was born, and is now seen as one of the earliest examples of fusion food. Penang is a melting pot for different cultures and food from the Nonya kitchen is influenced by Chinese, Malay and Thai cooking. My sister Elly will tell you more…

I make this for my partner Kelvin and to this day he still says it’s the best chicken curry he’s ever had, which from a Malaysian is pretty high praise. And if we think perhaps he is a little biased, I also made it for his father (a lovely man but one of very few words) who told me, “It’s good.” I almost fell over – hehehe!

The method is pretty short so makes it look likes it’s going to be quick but if you really make it from scratch (ie grind and pound all the spices with a mortar and pestle), it’s quite a lot of work and you’ll end up with muscles. However, it is worth it and even just thinking of it is making my mouth water!

Here we go:

Nonya Chicken Curry

4-5 tbsp oil
1 star anise
2 cloves
1 cinnamon stick

Spice paste (ground)

7 dried chillies, soaked
200g (20) shallots
3 cloves garlic
20g belachan (shrimp paste), toasted
20g (2cm) turmeric
3 tbsp coriander seeds
1 tsp cumin
1 tsp fennel

1.5 kg meaty chicken pieces
300g potatoes, peeled and cut into wedges
400ml thin coconut milk
100ml thick coconut milk
salt and sugar

Heat oil over a medium low flame and saute star anise, cloves and cinnamon stick. Add in spice paste and stir-fry well. Add 2 to 3 tbsp thin coconut milk (if it is too dry) and fry over low heat until fragrant and oil separates.

Add chicken and fry for a minute. Add potatoes and pour in thin coconut milk. Simmer until chicken is tender and potatoes are cooked.

Lastly, add the thick coconut milk and season to taste. Continue to cook until gravy is slightly thick. Serve with boiled white rice or roti.

Elly with her gorgeous daughter Loella

Do you have a favourite family recipe you’d like to contribute to TACT’s Care to Cook Recipe Challenge? Share a link to a post on your own blog or email me your recipe to be featured here on Bangers & Mash. The winning recipe will receive a copy of TACT’s cookbook signed by the charity’s patron and celebrity cook Lorraine Pascale. The closing date is 12 August – more details are here.

The Care to Cook Recipe Challenge, plus Bernadette’s Caribbean Pot Roast Chicken

What dish would you cook to welcome someone into your family home? Share your favourite recipes and you could win a copy of TACT’s cookery book, signed by the charity’s patron Lorraine Pascale, who has personal experience of both the care system and adoption.

For the last few years I’ve been working with a wonderful charity called TACT, which provides fostering and adoption services to help some of the most vulnerable children and young people in the UK. Their aim is to help these youngsters find loving homes and a fresh new start in life.

In this time I’ve had the privilege to meet many amazing carers, adopters and staff who are making an incredible difference to the lives of the young people they work with.

The concept of family is very important to TACT; providing a safe, stable and caring home environment is so crucial and it makes a massive difference in supporting children and young people who find themselves in the care system for all kinds of reasons. Young people need to feel valued, made to feel special and loved, and need to be listened to when they are ready to share. That is what family is there for.

One of the simplest ways to bring family together and welcome new people into our home is through food. Family meals all too often are something children in care have missed out on. Because the family meal is so important, TACT has launched its very own cook book called Care to Cook, packed full of delicious starters, mains and desserts kindly donated by TACT’s adopters, supporters and staff.

The cost of the book is £3 and all proceeds directly benefit adopted children and their new families.

To help raise awareness of Care to Cook, Bangers & Mash is calling on food bloggers and food lovers to submit their own favourite family recipes, and one lucky person will receive a copy of the cook book signed by TACT’s new celebrity patron, TV chef and best selling cookery writer Lorraine Pascale.

Lorraine Pascale, patron of TACT, TV chef and cookery writer

How to submit your recipe

  • If you are a blogger and would like to enter the Care to Cook Challenge, simply post a recipe on your blog with links to both this page and the Care to Cook page on the TACT website and include the Care to Cook Challenge logo somewhere in your post.
  • The recipe can either be one of your own or somebody else’s but do remember to clearly credit your sources. You can republish an old blog post but please include information about the Care to Cook Challenge.
  • Your post can also be entered into other blogging challenges, so long as this complies with their rules.
  • If you mention your post on Twitter please mention @BangerMashChat and @TACTCare and use the #CareToCook hashtag. We will retweet all we see.
  • Please also email a link to your entry to vanesther@reescommunications.co.uk.
  • If you aren’t a blogger, don’t worry – you are still welcome to enter. Simply email your recipe (and a photo if you have one) to the above address and I’ll upload it to the Bangers & Mash blog for others to see.
  • The closing date for entries is Sunday 12 August 2012, and a round-up of all recipes submitted will feature here on Bangers & Mash and on TACT’s website the following week.
  • The winning entry will be chosen by one of TACT’s looked after children in the Bristol and South West region.

We can’t wait to see your family favourite recipes and please feel free to enter the challenge as many times as you like. Thanks for your support!

To get things started, here’s a fantastic recipe for Caribbean-style Pot Roast Chicken taken from Care to Cook. I tried it out on my own family last weekend and it is extremely yummy and very, very moreish. My daughters loved it – they asked for seconds and then thirds!

As my husband was tucking in to his, he asked where I got the recipe and I explained it had been donated by a TACT adopter for their cookery book. In between mouthfuls, Jason nodded and said: “Whoever Bernadette has adopted is very, very lucky. Her food is great!”

Pot Roast Chicken – Caribbean Style
By Bernadette Biscette, TACT Adopter

Serves 6

1 whole medium free range chicken, cut in half
½ medium onion, peeled and chopped
1½ tbsp all purpose seasoning
1 tsp mixed herbs
1 tsp paprika
1 tbsp mild bajan or jerk seasoning
3 tbsp olive oil
1 tbsp brown sugar

For the gravy

Cup of hot water
1 tsp cassareep or molasses
1 tbsp tomato puree
½ medium onion, peeled and chopped
½ tsp all purpose seasoning

Preheat the oven to 150°C/gas mark 2.

Place the two halves of chicken in a large bowl and add the onion, all purpose seasoning, mixed herbs, paprika and bajan or jerk seasoning. Rub the seasoning into the chicken with your hands making sure it is well covered.

Pour the olive oil and brown sugar into a large iron or Dutch pot and heat until the sugar starts to brown. Place the two halves of chicken in the pot and slowly brown the surface by turning in the oil for around 15-20 minutes. (I had to do the two halves separately as I don’t have a pan large enough.)

When the chicken is well glazed, let them simmer on a low heat for 15 minutes.

Remove the chicken from the pot and place in a deep roasting pan and set aside.

Add a cup of hot water to the juices in the pot and all the ingredients for the gravy. Stir over a medium heat for 5 minutes and then pour over the chicken, cover with foil and cook for 2 hours in the oven, removing the foil for the last half hour. The chicken should be tender and well cooked.

Serve with salad and boiled rice for a hearty meal.

And now it’s your turn – what would you cook?

The Entries

  1. Homemade Fillet O’ Fish and “Chips” from Under The Blue Gum Tree
  2. French Madeleines from Crêpes Suzettes
  3. Peanut Butter and Salted Caramel Chocolate Cheesecake from Reluctant Housedad
  4. Penang Hokkien Mee from Cheryl Leembruggen
  5. Stuffed Tomatoes with Herbs and Oats from Lavender & Lovage
  6. Nonya Chicken Curry from Elly Rowe
  7. Pasta and Pesto Sauce from A Trifle Rushed
  8. Boeuf en Daube from Chez Foti
  9. Yorkshire Season Pudding with Herbs from Lavender & Lovage
  10. Spinach and Bacon Macaroni Cheese from Fishfingers for Tea
  11. Courgette Bake followed by Vanilla Cream Terrine from Barbara Hamer
  12. Chicken Basquaise from French Foodie Baby
  13. Strawberries and Cream Birthday Cake from Sue Hamer
  14. Hainanese Chicken Rice from Bangers & Mash

Chicken and noodle salad with coriander and mint

“Cold noodles? Really? Are you sure?”

That was my husband’s reaction the other day when I told him we were having this chicken and noodle salad.

“But Mum! Noodles should be hot!” was Jessie’s response.

Mia took a mouthful of noodles and promptly spat them out.

Not the best of starts. But after a little cajoling and a bit of encouragement, things did get better.

“Actually, this isn’t bad,” Jason conceded in between mouthfuls.

Once Mia got used to the texture of the noodles, she was tucking in wholeheartedly. And Jessie polished hers off without any further fuss. “Yum,” she declared on finishing.

It can be so easy to serve up the same kinds of foods day in and day out but I’m one of those annoying mothers who likes to challenge her family’s taste buds. And it does pay off. Now they’ve got their heads around cold noodles in a salad, I think we’ll be coming back to this quite a lot.

It’s a beautifully freshy, zingy dish – perfect for summer, or at least helping to give the impression of a summer. The chicken thighs are poached so they are lovely and moist and the fresh coriander and mint, along with the lemon, ginger and garlic in the dressing, pack it full of flavour.

I also added some scrummy broad beans from the veg box; the ones in the garden aren’t ready yet. Shelling broad beans has to be one of my favourite jobs in the kitchen. It makes me feel like a 1950s mother for some reason.

If you were making an authentic South East Asian noodle salad, you probably should also use chilli and fish sauce in the dressing. I left these out because a) chilli would be a step too far for little Mia and b) my husband can’t eat fish – I know! How inconsiderate is that?! But if these sound good to you, go ahead.

Chicken noodle salad with coriander and mint

4 skinless chicken thighs
½ onion, peeled and chopped
5 kaffir lime leaves
small handful black peppercorns
200g vermicelli noodles
3 spring onions, finely sliced
1 carrot, grated
½ yellow pepper, deseeded and sliced
large handful shelled broad  beans
large handful fresh coriander, chopped
large handful fresh mint, chopped
2 tbsp sesame seeds
6 lettuce leaves, shredded

For the dressing

3 tbsp caster sugar
1 tsp chopped ginger
2 cloves garlic, crushed
2 tbsp lemon juice
2 tbsp vegetable oil
2 tbsp cider vinegar
2 kaffir lime leaves

Place the chicken thighs into a pan with the onion, 5 kaffir lime leaves and peppercorns and cover with water. Bring to the boil, cover and simmer gently for 15 minutes. Allow the chicken to cool in the liquid.

Cook the noodles according to the packet instructions. Drain and run under cold water to refresh.

Dry fry the sesame seeds for a couple of minutes until golden. Remove to cool on a plate.

Place all the dressing ingredients in a saucepan and heat until the sugar dissolves. Sieve into a jug and leave to cool.

Into a large salad bowl place the noodles, spring onions, carrot, yellow pepper, broad beans, coriander, mint, sesame seeds and lettuce. Pour over the dressing and mix well to ensure everything is well covered. I like to use my hands for this bit.

Slice the cooled chicken thighs, arrange on top of the salad and serve.

I’m entering this recipe into Lavender & Lovage’s Herbs on Saturday blog challenge, which this month is being hosted by me! Find out which other entries have been entered and perhaps submit one of your own?

Chicken with cous cous

I’ve been making this simple cous cous dish since my first-born Jessie was about a year old. Based originally on an Annabel Karmel recipe, it’s a perfect dish for little ones who are getting to grips with solid food and new textures; just make sure you cut the meat and vegetables into smallish pieces. As they get older, the pieces can get bigger.

I used to make it just for Jessie until I realised how tasty it was, so I now regularly make it as a speedy supper dish for the whole family. We usually eat this hot but it’s also a great lunchbox filler.

Chicken with cous cous

Serves 4

200g cous cous
450ml hot chicken stock
1 tbsp olive oil
1 onion, peeled and finely chopped
1 chicken breast, diced
1 courgette, diced
2 cloves of garlic, peeled and crushed
2 tomatoes, diced
Handful fresh basil, roughly torn or chopped
Salt and pepper

Put the cous cous in a large bowl, add the hot stock and leave to one side while you get on with the rest of the dish.

Heat the oil in a frying pan and gently saute the onion until golden. Add the chicken and cook until the meat turns opaque. Then add the courgette and garlic and cook until soft and starting to colour. Check the chicken is cooked through, then throw in the tomato and basil and stir in to heat through.

Fork through the cous cous to break up the grains and then mix in the chicken and vegetables. Season to taste and serve.

Wild garlic risotto

I know spring has most definitely sprung when the scent of wild garlic starts wafting out from the hedgerows, which are completely overrun by them this time of year. As the weeks go on, the aroma can get really rather heady and pungent. Almost intoxicating on warmer days when the pretty white flowers are in full bloom.

Despite being in plentiful supply for at least a month of the year here in Somerset, I’ve never made much use of them other than adding a few chopped leaves in a salad here and there. But now that I’m a genuine foodie (well, I write a food blog don’t I?), I’ve decided it’s my duty to do more with them.

Also known as ransoms, buckrams, broad-leaved garlic, stinking Jenny, wood garlic, bear leek, bear’s garlic and gypsy’s onions, the wild garlic is a wild relative of the chive. It has a delicate taste, a delicious combination of chive and garlic. Both the leaves and the flowers are edible.

When thinking of recipe ideas for the wild garlic, two immediately came to mind: risotto and pesto.

Last weekend we tried it in a risotto and it was an absolute triumph. Grown ups and children enjoyed it alike. I was impressed by the fact it tasted so special, almost extravagant, even though one of the main ingredients was completely free. Perfect family food on a budget. It felt good to pop down the lane with my oldest daughter, grab a few bunches and within half an hour or so turn it into a delicious feast.

I plan to try it in a pesto next week, so watch this space.

In the meantime, here’s my recipe for wild garlic risotto. I happened to  have some leftover chicken from another meal in the fridge so I’ve added this but I think it would work equally well without.

Wild garlic risotto

Serves 4

2 tbsp olive oil
1 onion, peeled and finely chopped
320g arborio risotto rice
1 litre hot chicken or vegetable stock
300g cooked chicken, torn or cut into bitesized pieces (optional)
2 large handfuls wild garlic leaves, washed and roughly shredded
100g Parmesan cheese, grated
Salt and pepper
Extra virgin olive oil and wild garlic flowers to serve

Gently cook the onion in the olive oil in a large frying pan for around 10 minutes until golden. Add the rice and fry for another couple of minutes.

Stir in the hot stock to the rice a ladleful at a time, allowing the liquid to be absorbed before adding more. Keep going until you have added almost all the stock.

As the last ladleful goes in, throw in the wild garlic and (if you’re using it) cooked chicken, and stir together for two to three minutes.

Just before serving, stir in the Parmesan cheese and a grind of salt and pepper to taste. Plate up, drizzle with a little extra virgin olive oil and decorate with a wild garlic flower or two.

Chicken and pea risotto

There are certain dishes that make you feel good simply by preparing them, even before you get to the eating of them. This risotto is, for me, one of these dishes.

It’s partly because it consists mainly of leftovers. The chicken comes from a roast chicken we enjoyed a couple of days earlier, while the stock was made from the bones of the same bird. Spreading ingredients over two or three meals in this way makes me feel quite virtuous, like a proper old fashioned cook.

And then there’s the way you cook a good risotto. It takes care and patience. You can’t turn your back on it for too long. It takes love, and in return you feel loved for making it.

People can be put off making risotto because they dislike the idea of having to stand over the pan, constantly stirring the rice. I know I used to be. But really, it’s only 20 minutes of your life, and it can be almost therapeutic to stand there and let  your mind wander. It’s almost like meditation.

Finally, of course, it tastes so good. Just a few simple ingredients and a bit of stirring and you end up with a creamy hug on a plate. Most definitely my idea of the perfect comfort food.

Chicken and pea risotto

Serves 4

2 tbsp olive oil
1 onion, peeled and finely chopped
2 cloves of garlic, peeled and crushed
320g arborio risotto rice
300g (approx) cooked chicken, torn or cut into bitesized pieces
1 litre hot chicken stock (homemade or from stock cubes)
250g frozen peas
100g Parmesan cheese, grated
Salt and pepper

Gently cook the onion in the olive oil in a large frying pan for around 10 minutes until golden. Add the garlic and rice and fry for another couple of minutes.

Stir in the hot stock to the rice a ladleful at a time, allowing the liquid to be absorbed before adding more. Keep going until you have added almost all the stock.

As the last ladleful goes in, throw in the peas and the chicken and stir together for two to three minutes.

Just before serving, stir in the Parmesan cheese and a grind of salt and pepper to taste.